Musings with Me @ Butterfly Effect Podcast Artwork Image

Musings with Me @ Butterfly Effect

Lisa Barnard

A Podcast for Parents, Teens & In-Betweens covering topics around Communication, Leadership, Purpose, Well-being & Law of Attraction - Not as woo woo as you might think. 

Whether it's Parenting, Health, Wealth or Happiness, it all comes back to Who we Choose to BE and How we Show Up in the world, along with the practical actions we take, to create lasting change.  

With a background ranging from Primary teaching, being a parent, incorporating mindfulness, to Health & Well-being Coaching, I have gained a 'wee bit' of life experience & put into practice the skills to create change in my own world. 

In this podcast I share my thoughts on the highs, the lows & the in-betweens, as well as the techniques I have learned along the way, in the hope that it inspires you to CHOOSE YOU and your family, make lasting change, and to know You are NOT Alone.

Episodes
The Vibe of your Tribe: Navigating the Connections in Our Lives - Episode 24April 24, 2024
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Hope is not a strategy - Episode 23April 24, 2024
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Foundations of Family: Exploring the Pillars that support them - Episode 22April 22, 2024
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Which stick are you picking up? - Episode 21October 28, 2023
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Windows of Conversation Episode - Episode 20October 25, 2023
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Boundaries - Do you have them? - Episode 19September 24, 2023
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Allowing our Kids to Breathe - Episode 18September 12, 2023
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When everyone else comes first - Episode 17September 05, 2023
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A bag full of Stones - Episode 16August 22, 2023
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Tibetan Sound Bowl Meditation 2August 01, 2023
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Beginning or Ending - Or is it what we learn along the way? Episode 15August 01, 2023
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Whose Voice is in Your Head? Episode 14July 28, 2023
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A Failure or Not a Failure .... That is the question - Episode 13July 25, 2023
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Tibetan Sound Bowl Meditation - Episode 012July 25, 2023
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PIVOT with Purpose - Episode 011July 25, 2023
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Grounding into the Earth - Breathe, Ground & Let Go - Episode 10July 25, 2023
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Rampage of Appreciation for ANY time! - Episode 009July 25, 2023
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Which wolf will you feed? - Episode 008July 25, 2023
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When you need to raise your level - Try this - Episode 007July 25, 2023
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Got a decision to make? Try this short visualisation - Episode 006July 25, 2023
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How are you listening to your body? - Episode 005July 24, 2023
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Panic Attacks & Anxiety - My Go-To Practices - Episode 004July 24, 2023
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Life is like a Pool - You gain Clarity, one step at a time - Episode 003July 24, 2023
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Who comes first - You or Others? Episode 001July 24, 2023
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You are an Amazing Being! Bonus Episode 002July 24, 2023
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